Monthly Practice Group
Saturday, 12 September 2026 · 18:00–19:30 · Setúbal · €10
A single session of guided practice, one theme and structured conversation — enrolment per session.
Learn more and enrol
Calendar
Everything coming up, with dates, prices and enrolment.
If it has no date, it does not exist yet.
Monthly Practice Group
Saturday, 10 October 2026 · 18:00–19:30 · Setúbal · €10
A single session of guided practice, one theme and structured conversation — enrolment per session.
Learn more and enrolRealistic Self-Compassion Programme — 1st edition
Wednesday, 28 October 2026 · 18:00–20:00 · Setúbal · group of 8-12 people · €180 (early bird €150 until 21 Oct)
8 weeks to work on the relationship you have with yourself — the critical voice, the part that procrastinates, the tiredness of never feeling enough.
Learn more and enrolMonthly Practice Group
Saturday, 14 November 2026 · 18:00–19:30 · Setúbal · €10
A single session of guided practice, one theme and structured conversation — enrolment per session.
Learn more and enrolWorkshop "Loving Without Losing Yourself"
Saturday, 28 November 2026 · 15:00–18:00 · Setúbal · €25
Why do we repeat the same patterns in our relationships? Three hours to see the pattern from the inside — with the map of your parts.
Learn more and enrolMonthly Practice Group
Saturday, 12 December 2026 · 18:00–19:30 · Setúbal · €10
A single session of guided practice, one theme and structured conversation — enrolment per session.
Learn more and enrolHealthy Relationships Programme — 1st edition
Tuesday, 12 January 2027 · 18:00–20:00 · Setúbal · €280 (early bird €240)
A weekly programme to work on the way you connect with others — starting with yourself. The 5 October session (public holiday) moves to Tuesday the 6th.
Learn more and enrolNew dates reach the "Cristalina" first. Subscribe to the "Cristalina" →