The Parts Are Not the Problem — the Polarisations Are
Why "I want to change but I sabotage myself" is not a lack of willpower: two parts at war — and how the inner conflict comes unstuck.
11 July 2026 · 4 min read
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Clinically grounded articles on IFS, realistic self-compassion and healthy relationships — once or twice a month, at an unhurried pace.
Why "I want to change but I sabotage myself" is not a lack of willpower: two parts at war — and how the inner conflict comes unstuck.
11 July 2026 · 4 min read
Read the article →Showing the articles available in English. The full archive is available in Portuguese.
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